Health

Grief affects us all differently, and there is no “right” way to grieve. The Grief Recovery Classes offer a safe, supportive space for individuals experiencing loss due to death, divorce, career changes, health challenges, or other significant life transitions. This structured program provides guidance, tools, and one-on-one or group support to help participants process their grief and move forward in a healthy way—without having to do it alone. For further information contact Theresa Sanchez, Certified Grief Recovery Specialist, 330-742-8265.

Ready to start your fitness journey? Join me as I take intentional steps toward prioritizing health, movement, and overall wellness. Whether you’re just getting started or looking for something new, Fitness Remix and YO Boxing offer fun, energizing ways to stay active and accountable.

Fitness Remix and Bible Bootcamp bring high-energy movement and music to keep you motivated, while YO Boxing builds strength, confidence, and endurance — all in a supportive, welcoming environment.

The Youngstown Local Office on Minority Health is pleased to share our January Health & Wellness Newsletter, highlighting realistic goal setting for the new year, understanding BMI and “knowing your numbers,” prioritizing mental health, and supporting women’s health during the transition into perimenopause and menopause. We invite community members to read and share as we continue working toward a healthier, stronger community.

The Vital Statistics system at the Youngstown City Health District will be down from 7:30 am to approximately 11:00 am on Wednesday 8/6/25.
At this time, we will be unable to process Birth & Death Certificates.